By: Mark Freund - Office Manager

Let’s get this part out of the way: I’m not a therapist. I don’t light candles, ask deep questions, or guide people through their inner landscapes. That’s my wife’s department, it was her idea to start Authenticity Counseling in the first place, and she’s built something genuinely meaningful: a space where people can get support that respects who they are.

The first value of Authenticity Counseling – Be You – isn’t just a tagline around here. It’s how the practice runs. It’s also, funnily enough, how I ended up writing this.

I handle the business side. Scheduling systems. Invoices. Calendars. Forms. The unglamorous back-end operations that keep everything moving. You won’t see my face in a session, but I’m part of what makes those sessions possible.

Also – I’m autistic.


The “Aha” Diagnosis in My Late 20s

I wasn’t diagnosed until I was in my late 20s. I’m 33 now, which means I spent a good stretch of life wondering why I always felt one update behind in every social situation. Group conversations? Exhausting. Small talk? Confusing. Unexpected plans? Hard pass.

Like a lot of late-diagnosed autistic adults, I assumed I was just “bad at people” and that I needed to try harder. Spoiler: “just try harder” is not a sustainable life plan.

The diagnosis didn’t change who I am, but it explained why I operate the way I do, and why certain things that seem easy for others feel like running a marathon in clown shoes for me.


Building a Business While Autistic

When we started Authenticity Counseling, I wasn’t dreaming of becoming a business owner. I was trying to keep things from breaking while my wife built something meaningful. Now I run the backend of a mental health practice, which sounds noble, until you realize it’s mostly software, spreadsheets, and mild existential dread.

And honestly? Being autistic is kind of my secret weapon.

I like systems. I like rules that make sense. I like catching errors before they spiral into a mess. Give me a tangled calendar or a claims issue and I will lock in like a laser-guided spreadsheet goblin until it’s fixed. I don’t need a meeting. I don’t need to “circle back.” I need silence, caffeine, and zero interruptions.

I’m not “making it work” despite being autistic, I make it work because I am. My brain notices the stuff that gets missed. I don’t sugarcoat things. I don’t do performative productivity. I just quietly make things run better.

I don’t want to be the face of the business. I want to be the reason the lights stay on and the systems don’t collapse. And luckily, that’s exactly what I do.


Awareness Month: Thanks, I Guess?

April rolls around and suddenly the internet remembers autism exists. There’s a flood of puzzle pieces, hashtags, and vague encouragement to “be kind.” Cool sentiment. But most autistic adults I know aren’t looking for kind thoughts, we’re looking for systems that don’t actively make our lives harder.

Awareness is the floor. Not the ceiling. The real work is in building environments – at work, in schools, in therapy – where we don’t have to spend half our energy pretending to be less ourselves.

Hire autistic people. Respect our communication style. Make room for how we move through the world. That’s inclusion.


Why This Post Exists

I don’t usually write blog posts. And honestly? This was kind of fun. I might even keep doing it. I live on the business side of things, where quiet and functional is the default. But I’ve seen how autism gets flattened into stereotypes or ignored altogether, and I wanted to speak up, not as a therapist or a voice of authority, but as someone who’s here, doing the work in the background.

I’m not going to give you “Five Ways to Support Your Autistic Coworker”. I’m just telling you we exist, we’re capable, and we’re already showing up in more places than you realize.

Autistic people aren’t waiting to be invited into the room, we’re already here. We’ve built things. We’ve shown up. So let’s build systems that let everyone do the same.

And whatever space you’re in – Be You. The world works better that way.

3 Responses

  1. Awareness IS the floor without doubt. It provides space for everyone to feel comfortable to be present and accepted as themselves. Authentic acceptance! The world needs to understand the other side of autism. Thank you for taking the time to share your story, it takes courage and supporting environments to allow everyone to grow.

  2. What a perfect way to explain you. I wish I could have read this 33 years ago. This should be mandatory reading for every parent when their kid is diagnosed. It will make everyone’s life better. All teachers should read this. You need to publish this. Think of all the kids who would be understood. I am so proud of you!!!!!!

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