Latest Posts

Mark Freund

You Don’t Have to Be Available All the Time

Somewhere along the line, we started treating constant availability like a moral virtue. Spoiler: it’s not. You’re not Wi-Fi. You’re a human person with a nervous system, and it’s allowed to rest. Sometimes the healthiest thing you can do is vanish on purpose, ignore your inbox, and let the world survive without you for a minute. It will.

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Gay, Tired, and “Legally Protected”

Pride isn’t just about rainbows or celebration. It’s about visibility, resistance, and survival in a world that still marginalizes queer lives. Even in places that claim to be safe, LGBTQ+ people are harassed, dismissed, and denied basic dignity. Pride is a reminder of our resilience, and of the right to simply exist and be protected.

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Finding My ‘Ohana: A Pride Month Story

Pride means more than fitting in – it means making space to exist as you are. Even if you’re quiet. Even if you’re not sure where you belong. Even if your story doesn’t look like anyone else’s. Especially then.

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Mark Freund

Mental Health Awareness Month: We Are Not Okay

Mental Health Awareness Month is here, and everything’s still on fire. This is what mental health really looks like when the alarms are going off and no one’s calling the fire department. If all you can do is survive, that’s not failure, it’s resistance. Welcome to May.

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Mark Freund

DEI Isn’t a Buzzword. It’s How We Work

Forget the polished slogans and stock photos. This blog post is a candid dive into what Diversity, Equity, and Inclusion truly mean when stripped of corporate jargon. It’s about real people, real conversations, and the messy, meaningful work of making everyone feel seen and heard.

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